About

Our core mind-body healing approaches:

Shake Your Soul®: The Yoga of Dance
SomaSoul®: Somatic Expressive Therapy

Shake Your Soul®: The Yoga of Dance

Spiritual fitness at its best. Ignite your creative spirit through a movement/dance discipline that awakens your soulful body and brings joy to your life! Take classes, workshops, or train to become a Shake Your Soul® Instructor.

SomaSoul®: Somatic Expressive Therapy

Discover a mind-body therapy that has soulful depth and invites authentic creative expression. Attune to your body’s truth and heal unresolved trauma that lives as mind-body tension. Dive in and experience SomaSoul through private sessions, workshops, or train to become a practitioner.

Shake Your Soul and SomaSoul are ideal complimentary mind-body practices that will engage your creativity and depth as a teacher or therapist and transform those that experience this work.

LIFE Movement is an approved ISMETA (International Somatic Movement Education and Therapy Association) training program. In completing both trainings and LIFE Movement’s Mentorship Program you may apply for registration as a Somatic Movement Therapist or Educator through ISMETA.

Learn more about ISMETA »
 Learn More about L.I.F.E. Movement Workshop Leader Training