SomaSoul® : Somatic Expressive Therapy with Dan Leven
Somatic Expressive Therapy is an integration of body psychotherapy and the expressive arts. Dan Leven believes your body is your best ally. You can learn to listen to your body when emotions leave you feeling stressed and overwhelmed. In Dan’s work, he will help you access your body-mind wisdom and aliveness even through emotions that are difficult to feel. Learn how to hear the wisdom that lives just below the surface of your feelings. You will create a healing bridge between your body and mind so that you can truly listen to the voice and wisdom of your body, and find greater well-being, balance and joy in your life.
How it helps...
- Learn to listen to your body and translate the physical and emotional pains or discomforts into pathways of growth and healing.
- Explore the issues or challenges you are facing in your life and discover how your body somatizes these stresses, while learning ways to unlock these tensions and regain your clarity and balanced energy.
- Experience this creative and moving approach that makes your inner healing work exciting, fulfilling and effective.
- Take home a method that allows you to manage your stress, transform challenging emotions, free your body from tensions and awaken more energy.
What it helps...
- Stress
- Anxiety
- Depression
- Sleep Disorders
- Lack of Motivation
- Headaches
- Digestive Issues
- Fatigue
- Musculo-skeletal pain
- Back pain
- Finding Balance
- Intimacy issues
- Eating Disorders
- Managing Anger and more...
Dan offers appointments in person or by phone. For more information or to schedule an appointment:
Dan Leven, RSMT
Registered Somatic Movement Therapist
and Body Centered Gestalt Psychotherapist
413.522.0150
Dan@LevenInstitute.com
www.LevenInstitute.com