L.I.F.E. Movement workshops combine Daniel Leven’s work of Shake Your Soul® and SomaSoul®, integrating dance, mindfulness-based movement, the expressive arts, and body-centered dialogue.  Come and learn to "motionally" process the emotions and tensions connected to the stressors in your life!

• Dance your way to freedom and ease through Shake Your Soul®: YogaDance
• Discover how the expressive arts provide a contemplative, creative, and effective means to discover and expand your body, mind, and life.
• Learn to listen to your body and respond in a healing way to what your body reveals.
• Move through the stresses in your body to unearth the messages, stuck emotional energy, and unfulfilled needs that lay hidden within the tensions.
• Grow in your awareness of and transform muscular and visceral tensions that inhibit the free flow of energy within your body.
• Learn to unpack the body’s inherent capacity for joy and awaken joy through movement and dance.

Healing and full of depth and joy, L.I.F.E. Movement workshops are appropriate for everyone. There are no prerequisites. They are also appropriate for health and wellness professionals who wish to learn new healing modalities for treating physiological stress. Workshop themes vary, but all include elements of both Shake Your Soul® and SomaSoul®.

L.I.F.E. Movement Workshops are offered by Daniel Leven and his team of L.I.F.E. Movement Workshop Facilitators. If you would like to host a workshop in your area, please contact us.

Check our calendar page for upcoming workshops!