I’m so excited to announce the kick off of LIFE Movement workshops that can take place right there in your own community. I have trained an incredible group of teachers that are available for leading transformational workshops in your community!
Please let us know if you know of a studio that would be great site to host one of our workshops! We look forward to hearing from you!
Free Your Body, Heal Your Life: A LIFE Movement Workshop
This integrative workshop is opportunity to “get out of your head and into your body!” Bring new inspiration and freedom to your body and mind. Come discover a dynamic process that releases innate feelings of joy, power, freedom and grace. You will experience a renewal of spirit as your body shows you the way towards greater self-expression and aliveness.
In this 3 hour workshop you will:
- Learn organic movement exercises that will open your heart and awaken your soul
- Engage in a healing “body-dialogue” process that will transform stress and tension into wisdom and guidance.
- Connect with the “dancer within,” as you Shake your Soul and rock your Spirit
- Acquire “take-home” tools that will support increased feelings of joy and well-being
Check our calendar page for upcoming workshops!