

Be More, Do Less
Whatever the "doing" is that we do, what if we could "be" first? Whether the doing is a mental doing like problem solving, an emotional doing like resolving a conflict, a physical doing like so many of our errands in life and even our spiritual doings like meditation, yoga etc.--can we make room to attune to our being first?
How can we cultivate a state of being that can precede the many doings and activities we perform? This can enhance our presence in the activity we are