Wow, its been quite a while since my last enewsletter. With so many workshops I've been leading in the past few months I haven't had time to put one together. Taking time to feel is an opportunity to balance our energy, clear our minds, connect to our vitality that lives in our emotional body and rebalance our nervous system. So, this morning after having a good cry, which has been rare for me lately, I decided it was time to write. I was working with a client just yesterd