I'm back with my first e-news of 2013. So, a belated happy new year to you. I wanted to share in this e-news a personal sharing that has a healing lesson to it. This morning while journaling from a place of feeling depleted inside and aware in my head of so many things I have to "tackle" and get done...this e-news for instance. And before journaling I was sitting there feeling, "OK now I need to do my movement and meditation practice in order to gain energy since I have su