I hope you are enjoying your summer. Before I share about the theater of the body meditation, I want to invite you to join me at Kripalu for my upcoming SomaSoul: Soul-Centered Somatic Therapy workshop entitled Awaken Your Heart. At the workshop, you will experience the meditation within this e-news and much, much more. My SomaSoul workshops provide pathways to love and heal ourselves, offering practices that help befriend our bodies and discover the presence of wisdom eve