

Lift Your Spirit
I want to start this column with an invitation to join in SpiritFest on Halloween weekend at Kripalu. It will be an enchanting weekend of dancing, chanting, and drumming—a triple treat for your spirit this Halloween. Come and join in this festival of spirit!! I will be joined by my absolutely most favorite chant leader Girish, who has a voice that is healing to listen to with soulful songs that move the heart, along with Aimee Gelinas who is an incredible drum teacher. Just