In this column I hope to offer some inspiration in coming back to this moment, to your heart. True confession tho'-I totally flunked at staying in my heart and in the moment numerous times this weekend as I got triggered left and right. I wrote most of this column on Friday so it was fresh in my mind, but not yet in my body! In a way the principle of connecting to our hearts and being in the moment seems so simple, yet can be so difficult to embody. Yes, this very moment has