

Having Heart in Difficult Times
I just finished teaching the Awaken Your Heart workshop at Kripalu. It’s such an inspiring and healing workshop for me to teach. Such an incredible opportunity to dig deep into my own heart and ask myself “how can I help awaken my heart and other’s hearts in our week together?” I deeply appreciate the intuitive knowing as one of the gifts the heart has to offer us that we can all tap. Our hearts have intuition, wisdom and love available for us at any time we connect to it’s