Each time I write a column I'm aware of a piece of pressure-pressure to write something that is inspiring and relevant. Of course, I...

In this e-news I want to share about one element of spiritual practice. It's chanting mantra. Why this is "up" for me is that I just...

Within the last two weeks I received spiritual guidance from a clown and a lama. Let me recount these two pieces of spiritual guidance in...

I'm back with my first e-news of 2013. So, a belated happy new year to you. I wanted to share in this e-news a personal sharing that...

This is about prayer, a very different topic for me. One night last December at Hartford Family Institute I sat and listened to one of my...

In the Body-Centered Gestalt and Subtle Energy Healing tradition we speak of the layers of personality. One important layer to consider...

A couple of weeks ago when I walking in the woods and shuffling through the leaves with our two dogs, Chloe and Lola, I had wonderful...

Yesterday a woman who had taken my Shake Your Soul class at Kripalu Center shared how powerful her experience was in my class. She...

Wow, its been quite a while since my last enewsletter. With so many workshops I've been leading in the past few months I haven't had...

I want to share with you how to meet your inner teacher that lives within your mind-body experience at any moment in time. I had my...