In these challenging days of this continued global pandemic, where each of us is adjusting to a new way of life as we live with many uncertainties, challenges and losses of our many resources of renewal and community,  SomaSoul’s year-long virtual learning community can be your haven of safety as well as a place of deepening your own journey of growth in your humanness and connection to heart, spirit and others. Come join and co-create this community of support, inner growth and healing.

 

This year long training can also be your foundational step to becoming a SomaSoul Somatic Therapist and Registered Somatic Movement Therapist.

 

In this training you will:

• Learn to directly experience your psycho-physical nature​

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• Discover the emotional body as it lives within your organs or viscera​

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• Experience the power and vulnerability of your visceral feelings and reactions as they are opened up through awareness, expressive arts and somatic movement ​Experience how muscle tension and weakness is connected tend to your patterns of holding against or not support your visceral feelings​

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• Learn an intuitive process that helps you receive information and guidance from your emotional body

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• Experience transformation of body tensions and strengthening of the body as you engage in befriending your emotional body and learn to hear its messages and needs​

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• Balance your vulnerability with centeredness as mindful and heartfelt awareness meets your emotional experience​

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• Find deep soulful expression and freedom as you experience Somasoul’s unique expressive arts process that safety guides you into expressing your emotional experience

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• Learn to support the felt experience of the moment by meeting and befriending what’s here, bringing understanding to and finding the unfulfilled need in the experience.

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• Deepen your somatic intelligence, embodied presence and energy flow through SomaSoul Somatic Yoga​

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• Understand your body more deeply as you learn how your nervous system as the foundation upon which all lived experience is built ​

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• Discover ways to adjust the tone of your nervous system and thus influence your moment to moment experience of life

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• Expand in your capacity to be with and connect to others through embodied listening and reflection​

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What's included:

• 27 -2 hr live sessions via Zoom Thursdays at 4:30pm ET

• Somatic Movement  videos

• Support work practices provided each week to help you bring the teachings into your life

• 27 weekly small group mentoring sessions with your personal faculty mentor to help you deepen and integrate your learning

• 2 Individual SomaSoul sessions with your mentor 

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Live sessions meet Thursday, 4:30pm - 6:30pm Eastern​

Fall sessions begin October 19th

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Tuition for SomaSoul® Somatic Therapy Foundations Training is $1850

Payment plans are available

Registration closes September 30th, 2023

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