LIFE Movement Online Programs

SomaSoul®: Somatic Therapy Foundations Training

Thursdays at 4:30pm ET, October 2021- May 2022​

We are happy to announce our remote learning, training program in SomaSoul: Somatic Therapy Foundations this Fall. 

This year-long personal growth and training program guides you in the core healing process of SomaSoul’s approach to body-centered therapy and transformation

 In these challenging days of this continued global pandemic, where each of us is adjusting to a new way of life as we live with many uncertainties, challenges and losses of our many resources of renewal and community,  SomaSoul’s year-long virtual learning community can be your haven of safety as well as a place of deepening your own journey of growth in your humanness and connection to heart, spirit and others. Come join and co-create this community of support, inner growth and healing.

 

This year long training can also be your foundational step to becoming a SomaSoul Somatic Therapist and Registered Somatic Movement Therapist.

 

In this training you will:

  • Learn to directly experience your psycho-physical nature​
  • Discover the emotional body as it lives within your organs or viscera​
  • Experience the power and vulnerability of your visceral feelings and reactions as they are opened up through awareness, expressive arts and somatic movement ​Experience how muscle tension and weakness is connected tend to your patterns of holding against or not support your visceral feelings​
  • Learn an intuitive process that helps you receive information and guidance from your emotional body
  • Experience transformation of body tensions and strengthening of the body as you engage in befriending your emotional body and learn to hear its messages and needs​
  • Balance your vulnerability with centeredness as mindful and heartfelt awareness meets your emotional experience​
  • Find deep soulful expression and freedom as you experience Somasoul’s unique expressive arts process that safety guides you into expressing your emotional experience
  • Learn to support the felt experience of the moment by meeting and befriending what’s here, bringing understanding to and finding the unfulfilled need in the experience.
  • Deepen your somatic intelligence, embodied presence and energy flow through SomaSoul Somatic Yoga​
  • Understand your body more deeply as you learn how your nervous system as the foundation upon which all lived experience is built ​
  • Discover ways to adjust the tone of your nervous system and thus influence your moment to moment experience of life
  • Expand in your capacity to be with and connect to others through embodied listening and reflection​
What's included:
  • 27 -2 hr live Thursday 4:30pm sessions via Zoom 
  • Somatic Movement  videos
  • Support work practices provided each week to help you bring the teachings into your life
  • Your personal faculty mentor will help you deepen and integrate your learning
  • 2 Individual SomaSoul sessions with your mentor 
Live sessions meet Thursdays, 4:30pm - 6:30pm Eastern
Fall sessions October 7 - December 16 
Spring sessions January 20 - May 12

Tuition for SomaSoul® Somatic Therapy Foundations Training is $1450

Payment plans are available